• Control Protein Intake: Limit high-protein foods, as excessive protein can strain the kidneys. However, it is essential to consult with a urologist in Kolkata to determine the appropriate amount of protein for your specific condition.
• Monitor Sodium Intake: Reduce salt (sodium) intake to help manage blood pressure and fluid balance. Therefore, avoid processed foods, canned soups, and salty snacks. You can use herbs, spices, and other flavorings to season food instead of salt.
• Control Phosphorus and Potassium: If advised by a healthcare provider, limit foods high in phosphorus and potassium. However, this may include dairy products, nuts, seeds, bananas, oranges, and tomatoes.
• Stay Hydrated: Drink plenty of water to help flush out toxins. However, individual fluid needs may vary, so it is essential to follow your healthcare provider’s advice on fluid intake.
• Choose Heart-Healthy Fats: You must opt for healthy fats such as olive oil, avocados, and fatty fish like salmon. Limit saturated and trans fats found in fried foods, processed snacks, and certain oils.
• Monitor Sugar Intake: Control your intake of added sugars, as diabetes and high blood sugar levels can contribute to kidney problems. Therefore, limit sugary beverages, candies, and desserts.

Nevertheless, it is crucial to individualize dietary recommendations based on your specific health condition, and consulting the best kidney doctor in Kolkata or a registered dietitian is essential to create a personalized plan that suits your needs for healthy kidneys.